Cashew Milk

Today I was craving a guava shake and so I decided to make one for myself.

I found guava pulp at Von’s grocery stores.

In Brasil we call Smoothies “Vitaminas.”


1 – 1/2 cup of cashew nuts or a milk of your choice
3 – 1/2 cup of filtered water
2 pre soaked dates
Stevia to add sweetness
3 capsules of probiotic (helps digestion)

Make the cashew nut milk first.
Blend the cashews with the water until liquified. Pour into a cheese cloth bag to separate the liquid.
The milk should be smooth and silky.

Pour the cashew nut milk in the blender and add the rest of the ingredients.

Bom apetite!


3 Comments Add yours

  1. Maria Erlichman says:

    I will have one for you….in Brazil, V. v.xoxo

    1. Vera Glass says:

      OK vacaola, show off!

    2. Vera Glass says:

      Have more than one, will ya? Ah Ah

Leave a Reply to Vera Glass Cancel reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s