Pumpkin Seed Milk

I never liked to drink milk by itself but I do enjoy it in cappuccinos, shakes and cheeses in spite of the fact that it isn’t good for me. I’m trying very hard to ween myself off of it. On that note, I’ve tried to come up with  a way to enjoy milk and cheeses that comes from sources…

Cashew Milk

Today I was craving a guava shake and so I decided to make one for myself. I found guava pulp at Von’s grocery stores. In Brasil we call Smoothies “Vitaminas.” Recipe 1 – 1/2 cup of cashew nuts or a milk of your choice 3 – 1/2 cup of filtered water 2 pre soaked dates…