Nut Fermented Yogurt and Sour Cream Base

             The process is similar to making pumpkin seeds milk where you sprout the nuts first by  soaking them in water overnight followed by a blanching technique where you boil some water and dip the almonds for a second to get rid of  bacterial freeloaders. Peel the almonds and throw them on the blender to liquefy them into milk. Add…

Raw Macaroni and Cheese

Macaroni and cheese has to be the most delicious comfort foods in the planet. This is a guilt free version of it. Recipe: 1 bag of sea noodles (tasteless, it doesn’t smell fishy.) 2 tablespoons nutritional yeast (packed with vitamin B complex.) 1/2 teaspoon organic yellow mustard 1/4 teaspoon sea salt 1/4 teaspoon smoke paprika 1/4…

Pumpkin Seed Milk

I never liked to drink milk by itself but I do enjoy it in cappuccinos, shakes and cheeses in spite of the fact that it isn’t good for me. I’m trying very hard to ween myself off of it. On that note, I’ve tried to come up with  a way to enjoy milk and cheeses that comes from sources…

Raw Macademia Cheese Dessert

This was my first attempt to make a raw fermented macadamia nut cheese. I intended it to be eaten as a dessert and it turned out be delicious! I took some of it to work and shared with my friends and it was a hit. The peaches were fresh and I also used maple syrup…