Raw Macaroni and Cheese

Macaroni and cheese has to be the most delicious comfort foods in the planet. This is a guilt free version of it. Recipe: 1 bag of sea noodles (tasteless, it doesn’t smell fishy.) 2 tablespoons nutritional yeast (packed with vitamin B complex.) 1/2 teaspoon organic yellow mustard 1/4 teaspoon sea salt 1/4 teaspoon smoke paprika 1/4…

Pumpkin Seed Milk

I never liked to drink milk by itself but I do enjoy it in cappuccinos, shakes and cheeses in spite of the fact that it isn’t good for me. I’m trying very hard to ween myself off of it. On that note, I’ve tried to come up with  a way to enjoy milk and cheeses that comes from sources…

Cashew Milk

Today I was craving a guava shake and so I decided to make one for myself. I found guava pulp at Von’s grocery stores. In Brasil we call Smoothies “Vitaminas.” Recipe 1 – 1/2 cup of cashew nuts or a milk of your choice 3 – 1/2 cup of filtered water 2 pre soaked dates…

Raw Macademia Cheese Dessert

This was my first attempt to make a raw fermented macadamia nut cheese. I intended it to be eaten as a dessert and it turned out be delicious! I took some of it to work and shared with my friends and it was a hit. The peaches were fresh and I also used maple syrup…

Full of Life Green Smoothie

1 cup of fresh or frozen mango 1 cup of fresh or frozen strawberries 2 cups of baby spinach 4 leaves of dinosaur kale 2 tablespoons of honey 1 stevia droplet water (roughly a cup) 2 tablespoons of lucuma powder Vitamix blender is what I use.